Tomorrow is the first day of Children's Mental Health Week.
Some people still feel embarrassed talking about mental health, but EVERYONE has mental health! The trick is to make sure you have GOOD mental health.
This week, why not try some of the activities below? They're all great for giving your mind a break and building good mental health.
If you do any of the activities, (or anything else that helps you and your family to relax) send me a photograph via our Facebook page and I will put it up for everyone to see. You can find our Facebook page from the home page here: https://www.st-johns-pri.bham.sch.uk/